How to Use Sea Buckthorn Oil: Guide to Its Benefits and Applications

If you’ve been browsing the wellness space lately, chances are you’ve come across the name sea buckthorn oil. This bright orange, nutrient-dense oil has been quietly transforming health and beauty routines across the world. But how exactly do you use it? And what makes it so special?

In this guide, we’ll break down the many uses of sea buckthorn oil, from skincare to immunity support, all backed by scientific research. Whether you’re a skincare enthusiast, a wellness junkie, or someone looking to improve their overall health naturally, this post has you covered.

Also Read: Does Sea Buckthorn Oil Lighten the Skin?

What Is Sea Buckthorn Oil?

Before diving into how to use it, let’s quickly cover what it is. Sea buckthorn oil is extracted from the berries and seeds of the Hippophae rhamnoides plant — a hardy shrub native to mountainous regions like the Himalayas, particularly Northern Pakistan’s Hunza Valley. It’s packed with essential fatty acids, vitamins, and powerful antioxidants like carotenoids, vitamin E, and vitamin C.

In fact, a study published in the Journal of Food Science and Technology confirms that sea buckthorn oil contains rare omega-7 fatty acids, along with omega-3, -6, and -9, making it a powerhouse for both internal and external health applications.

How to Use Sea Buckthorn Oil for Skin Care

1. As a Facial Oil

One of the most popular uses of sea buckthorn oil is as a facial oil. Thanks to its rich concentration of antioxidants and fatty acids, it helps hydrate, repair, and rejuvenate the skin.

How to use it:
After cleansing your face at night, apply 2-3 drops directly onto your skin or mix it with your regular moisturizer. Massage gently in circular motions. Its natural carotenoids give it a deep orange color, so it’s best used at night to avoid staining.

Why it works:
A clinical study published in Lipids in Health and Disease found that topical application of sea buckthorn oil helps improve skin elasticity, reduce dryness, and soothe inflammation.

2. For Acne and Problematic Skin

Although it’s an oil, it’s non-comedogenic and won’t clog pores. Its anti-inflammatory and antimicrobial properties make it suitable for acne-prone skin.

How to use it:
Dab a small drop onto acne spots or mix it with a light, non-comedogenic carrier oil like jojoba oil.

Pro Tip:
Use it after a clay mask session to replenish lost moisture and calm inflammation.

3. As an Anti-Aging Serum

Rich in vitamin C and E, sea buckthorn oil helps fade fine lines, improve skin tone, and protect against oxidative stress caused by sun exposure and pollution.

How to use it:
Combine 2-3 drops with your serum or night cream and apply to your face, neck, and décolletage.

How to Use Sea Buckthorn Oil for Hair Care

Hair feeling dry, brittle, or thinning out? Sea buckthorn oil can help.

How to use it:
Warm a teaspoon of oil between your palms and massage it into your scalp. Leave it overnight or for at least 2 hours before shampooing. You can also mix a few drops into your conditioner.

Why it works:
According to research published in Phytotherapy Research, the oil promotes scalp circulation, strengthens hair follicles, and helps reduce hair fall and dandruff.

How to Use Sea Buckthorn Oil for Immunity and Overall Health

Sea buckthorn oil isn’t just a beauty product — it’s also an immunity-boosting supplement. Its unique omega-7 content, along with vitamins A, C, and E, makes it an excellent ally for maintaining overall health.

Also Read: 10 Mind-Blowing Benefits of Rare Omega-7 Seabuckthorn Oil

1. As an Oral Supplement

How to use it:
Consume half a teaspoon of the oil daily, either directly or mixed with smoothies or yogurt. Its tart, slightly citrusy flavor blends well with natural juices too.

Why it works:
A review in Food Research International highlighted sea buckthorn oil’s potential to modulate immune responses, improve heart health, and support gastrointestinal health due to its potent bioactive compounds.

2. For Digestive Health

Sea buckthorn oil has been traditionally used to soothe ulcers, acid reflux, and other digestive issues.

How to use it:
Take a small amount (half a teaspoon) before meals to help coat and protect the stomach lining.

Scientific backup:
A study in Drug Research confirmed its role in promoting mucosal healing and protecting against gastric lesions.

Can You Use Sea Buckthorn Oil for Weight Loss?

While it isn’t a magic weight loss solution, its omega-7 content may play a role in fat metabolism and appetite regulation. According to a study in Scientific Reports, omega-7 has been shown to reduce insulin resistance and support fat metabolism in animal studies. Human trials are still limited, but its nutrient-rich profile makes it a worthy addition to a balanced diet.

How to use it:
Add a few drops to your salad dressings or smoothies.

Are There Any Side Effects?

Sea buckthorn oil is generally safe for most people. However, due to its high potency:

• Always do a patch test before applying to your face or scalp.
  
• If you’re pregnant, breastfeeding, or have a medical condition, consult your doctor before ingesting it.
  
• Use it at night for skincare because its natural orange tint can temporarily stain fair skin.
  

Where to Buy the Best Sea Buckthorn Oil in Pakistan

If you’re looking to experience all these benefits firsthand, there’s one name you should know — Hunza Art.

We produce pure, cold-pressed sea buckthorn oil, extracted straight from the pristine valleys of Hunza. Our oil is 100% organic, additive-free, and processed in small batches to retain maximum nutrients. It’s widely regarded as the highest quality sea buckthorn oil available in Pakistan.

Price: Rs. 5,300
Perks: Free nationwide shipping and responsive customer support.

Whether you’re seeking to nourish your skin, boost your immunity, or revitalize your hair, Hunza Art’s Sea Buckthorn Oil delivers authentic, nature-packed goodness to your doorstep.

Final Thoughts

Sea buckthorn oil is no fleeting trend. Its rich composition of essential fatty acids, vitamins, and antioxidants makes it a versatile, natural remedy for skin care, hair health, immune support, and overall wellness. By using it the right way — and sourcing it from trusted, high-quality producers like Hunza Art — you can unlock its full potential.

So why wait? Experience the power of pure Himalayan wellness today.