Chamomile Tea | Evening Calm & Period Comfort | 40 g

Some days, you want a warm drink that helps you make time for yourself. Hunza Art Chamomile Tea is a naturally caffeine-free floral infusion for your evening routine, a quiet moment after dinner, or extra comfort during your period.

Known as Babuna (بابونہ) in Urdu, chamomile brews into a golden cup with a mellow, lightly apple-like flavour. Enjoy it plain or with a little Robinia Honey. Each 40 g pack gives you loose flowers to brew as lightly or strongly as you prefer.

Make Your Evening a Little Calmer

When the day has been busy, putting the kettle on can be the beginning of a slower evening. Chamomile’s gentle aroma and warm floral flavour make it a pleasant companion for reading, resting, or stepping away from your phone.

It is naturally caffeine-free, so you can replace your evening chai or coffee without giving up the comfort of a warm cup.

Add Comfort to Your Period Routine

On period days, small comforts matter. A warm cup of chamomile can sit alongside your hot-water bottle and the time you set aside to rest.

Some studies suggest chamomile preparations may help reduce menstrual pain. The evidence is still limited, and different preparations have been studied, so an ordinary cup of tea should not be expected to deliver a guaranteed pain-relieving effect.

Enjoy a Gentle Cup After Meals

Chamomile has traditionally been used for digestive discomfort, including mild bloating and stomach upset. Clinical evidence for these uses remains limited, but its mellow flavour makes it an appealing after-dinner drink.

If another strong cup of chai feels like too much, try a light chamomile infusion instead.

Keep Caffeine Out of Your Bedtime Cup

You may enjoy a warm drink before bed without wanting the caffeine that comes with regular tea or coffee. Pure chamomile gives you that choice.

Research has explored chamomile’s effects on sleep quality, with some encouraging findings. It is best enjoyed as part of a consistent bedtime routine, rather than relied on as a treatment for insomnia.

A Tea from a Brand Rooted in Hunza

Hunza Art is a family-run business based in Hunza, sharing the region’s foods, crafts, and heritage since 1994.

Our chamomile joins a collection that includes Spearmint Tea, locally called Fellalin, and Sea Buckthorn Tea. Each brings a different flavour to your daily tea routine.

Choose chamomile when you want a mellow floral cup. Choose spearmint when you prefer a fresh mint finish.

Gentle Flavour You Can Enjoy Without Sugar

Chamomile has a soft floral aroma, a lightly apple-like taste, and subtle natural sweetness. It is easy to enjoy plain, without turning your evening cup into another sugary drink.

Prefer a sweeter brew? Add a small spoonful of honey. Start with less than you would use in regular chai so the delicate flavour still comes through.

1. Add 1–2 teaspoons of dried chamomile flowers to an infuser or teapot.

2. Pour over 250 ml of freshly boiled water.

3. Cover and steep for 5–7 minutes.

4. Strain and enjoy.

Start with a lighter infusion and adjust to taste. More flowers make a fuller-flavoured cup; an excessively long steep can introduce bitterness.

For your evening routine: Brew a cup when you begin settling down for the night.

For period days: Enjoy warm as part of your usual comfort routine.

After dinner: Try it plain, or add a little honey if you prefer.

What Is in Your Pack?

• Product: Chamomile Tea

• Common Urdu name: Babuna

• Net weight: 40 g

• Format: Loose dried chamomile flowers

• Caffeine: Naturally caffeine-free

• Approximate servings: 20 cups at 2 g per cup

• Taste: Mellow, floral, and lightly apple-like

Keep the pouch closed in a cool, dry place, away from sunlight and moisture.

Make a little room for yourself. Add Hunza Art Chamomile Tea to your evening routine.

Can chamomile tea help with period cramps?

Some research suggests chamomile preparations may reduce menstrual pain. However, the studies vary in quality, preparation, and dose. Enjoy the tea as a comforting drink rather than a substitute for treatment. Severe, new, or worsening period pain should be discussed with a clinician.

Is chamomile tea good before bed?

It is a caffeine-free option for a warm bedtime drink. Some research suggests benefits for sleep quality, but chamomile is not an established treatment for insomnia.

Does chamomile tea help with bloating?

Chamomile has traditionally been used for mild digestive discomfort, including bloating. Strong clinical evidence for ordinary chamomile tea is limited, so results should not be assumed.

What is chamomile called in Urdu?

Chamomile is commonly called Babuna (بابونہ) in Urdu.

Does chamomile tea contain caffeine?

Pure chamomile flowers are naturally caffeine-free. They are different from black and green tea, which normally contain caffeine.

How many cups will a 40 g pack make?

Approximately 20 cups at 2 g per cup. Using fewer flowers gives you more servings; a stronger brew uses more of the pack.

Can I add honey?

Yes. Chamomile pairs well with a little Robinia Honey. Try it plain first, then sweeten to your preference.

Who should check before drinking chamomile?

Check with your clinician if you are pregnant, breastfeeding, or taking regular medicines, particularly warfarin. Avoid chamomile if you have a known allergy to it, and be cautious if you are allergic to ragweed, daisies, or related plants.

What is the price of chamomile tea in Pakistan?

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